Forming Your Conscience

Conscience is the voice deep in the heart where we are alone with God; we must form it well and then follow it.

Live 15 minutes CCC 1776–1802

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A teenager sitting quietly inside a big glowing heart, the sanctuary of her conscience, listening to God's voice.

Deep within, every person discovers a law they did not write, calling them to love good and avoid evil. The Second Vatican Council called conscience a person's “most secret core and sanctuary,” where they are alone with God, whose voice echoes in their depths.

Three moments of conscience in three cards: a warning sign before acting, a compass while acting, and peace or sorrow afterwards.

Conscience is a judgment of reason by which we recognize whether an act is good or evil. It speaks before we act, urging or warning us; while we act; and afterward, approving or accusing. That uncomfortable feeling after doing wrong is a gift: it calls us back to God.

A compass whose needle is pulled off course by magnets labelled peer pressure, bad example and habit of sin: conscience can be wrongly formed.

We must always follow a sure conscience. But conscience can be wrong. It can be badly formed through ignorance, bad example, pressure or repeated sin. When the ignorance is our own fault, because we did not bother to look for the truth, we are still responsible for the wrong we do.

A teenager forming her conscience at a table with the Gospels and the Catechism, as a wise mentor sits beside her.

That is why forming conscience is a lifelong task. We form it through:

  • Prayer and an honest look at our lives.
  • The word of God, especially the Gospels.
  • The teaching of the Church.
  • The advice of wise, faith-filled people.
  • The gifts of the Holy Spirit and the virtues.
A signpost with three rules that always apply: never do evil for good, the Golden Rule, and charity that respects others.

Some rules always apply:

  • We may never do evil so that good may result.
  • The Golden Rule: do to others what you would want them to do to you.
  • Charity: respect your neighbor and their conscience, without ever pretending that evil is good.
Saint John Henry Newman in his red cardinal's robes holding a book, with a heart glowing beside him: conscience is God's messenger within us.

Freedom of conscience does not mean that whatever I feel is right is right. It means that no one may force me to act against my conscience, and that I must seek the truth and follow it. Saint John Henry Newman called conscience “the aboriginal Vicar of Christ”: God's messenger within us, not permission to do as I please.

Catechism: CCC 1776–1802Scripture: Romans 2:14–16 · Romans 12:2 · Psalm 119:105

Words to know

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Keep this in your heart
I must form my conscience well and then follow it: it is where God speaks in my heart.

Say it out loud three times. Tap a circle each time!

Quiz

  1. How did Vatican II describe conscience?
    Answer: A person's most secret core and sanctuary, where they are alone with God
  2. When does conscience speak?
    Answer: Before, during and after we act
  3. Can conscience be mistaken?
    Answer: Yes, if it is poorly formed
  4. Which is NOT a good way to form conscience?
    Answer: Going along with whatever is popular
  5. What does freedom of conscience mean?
    Answer: No one may force me to act against it, and I must seek the truth

Pray & do

Your word is a lamp to my feet and a light to my path. Holy Spirit, enlighten my conscience. Help me see what is good, love it and do it, and give me the humility to be corrected when I am wrong. Amen.

Activity

Choose a moral question young people argue about. Find out what Scripture and the Catechism say and the reasons behind the Church's teaching, and write a one-page reflection on how this helps form your conscience.

Family corner

Before bed this week, try a family examen: What was good today? Where did I fall short? What will I do better tomorrow? End with an Our Father.

Lesson complete!

Today's big idea: Conscience is the voice deep in the heart where we are alone with God; we must form it well and then follow it.